Riboflavin for migraine prevention has been ... “Vitamin B2 in a dose of 200 mg twice daily has good evidence for efficacy and safety,” says Dr. Lipton. “I also recommend coenzyme Q10 ...

The recommended daily intake of riboflavin for adults is around 1.3-1.7 mg, although this may vary depending on age, gender, and other factors. It is crucial to choose a supplement that provides ...