Rhodiola (Rhodiola rosea) is an herb containing salidroside, an active ingredient that may improve depression, reduce stress, fight stress-related fatigue, and boost exercise performance.

Many people rely on rhodiola for its purported benefits, which include increased energy, strength, endurance, and mental ...

Further studies are necessary to confirm the effects of saffron on stress. Ritual vitamins are third-party tested, vegan-friendly, and free from GMOs. Rhodiola (Rhodiola rosea) is an herb that ...

Look for Rhodiola supplements with at least 3% rosavin and 1% salidroside—the key active compounds responsible for its stress-reducing effects. Holy Basil extracts should contain high ...

Effective natural approaches to increase your energy throughout the day without caffeine crashes or stimulants.

From mushroom coffee fad and mad honey buzz to healthy herb shots and plant potions, the wellness industry is overloaded with ...