"In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will ...

You can’t think your way to authenticity and creativity. Understanding your brain waves Of course, thinking starts with the brain, and we know it operates on four brainwaves, like electrical ...

The book has been criticized by academics ... And that’s part of the problem with the “rewiring the brain” narrative of screen time. It reflects a larger trope in public discussion that ...

They can be reactivated and repurposed for rewiring the brain in a new life time point.” In other words, it’s not just about development or adulthood. This research may provide clues about brain ...

As David Gelles shares in his new book Mindful Work ... How can we start to rewire our brain towards happiness, compassion, and gratitude? The next time you’re stuck in traffic and notice ...

To open the episode Beat Your Brain, Tim sat down for lunch with his father, photojournalist Sefton Samuels, and his cousin Ronnie, to talk about humanity’s least favourite activity: waking up ...