Learn 4 ways to train your brain to succeed at work: rewire habits, challenge biases, bridge divides, and embrace failure.

Struggling with focus and mental clarity? Discover 7 engaging activities to combat brain rot, improve attention span, and ...

Just over 50 years ago, paleontologist Donald Johnson unearthed the remains of "Lucy," an ancient human relative who lived ...

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

Can’t stop replaying awkward moments or failures in your head? Still obsessing over a minor mistake despite some big wins?

A simple tally counter trick can intercept stress, calm your nerves, and keep your bucket from overflowing—all while ...

A new paper suggests that it's possible to weaken our bad memories by reactivating positive ones, but more research is needed ...

Neuroscientist and international speaker TJ Power shares how the DOSE (Dopamine, Oxytocin, Serotonin, Endorphins) Effect can ...

Send a text to your partner saying how you felt. This is not about the morning or your partner but about rewiring your brain ...

Social media algorithms continually feed the user information that will encourage them to continue scrolling, drawing on FOMO, or the fear of missing out.

In a groundbreaking revelation, Stanford’s top neuroscientist, Dr. Andrew Huberman, has announced a critical finding: ...