Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Reverse dieting involves slowly increasing your calorie intake after stopping a calorie-restrictive diet. This method ... the risk of obesity and heart disease. More research is needed to confirm ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

While heart disease cannot be cured or reversed, some of the risk factors can be managed through healthy lifestyle choices.

Primary risk factors of heart disease include high blood pressure, high cholesterol and smoking. Eating a healthy diet, exercising, avoiding smoking, limiting alcohol consumption and managing ...