Woman's World on MSN5d
Restless Leg Syndrome Self-Care Tips for a Better Night's Sleep
If that sounds familiar, you may be dealing with restless legs syndrome (RLS). Luckily, a few simple restless leg syndrome ...
Twitching in your sleep? Expert shares 5 most common causes of hypnic jerks
Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...
GP says this 'uncontrollable' condition can make sleep impossible
Dr Asif Ahmed said that the "uncontrollable" urges can be "a mild annoyance" or even go as far as full-scale depression and ...
Warning to anyone who can't sleep with 'irresistible' bed urges
According to the NHS, It's fairly common for people to develop these 'uncontrollable' urges - but they can be stopped ...
Here’s why more Americans are opting for a ‘sleep divorce’
A recent Global Sleep Survey from health technology company ResMed, meanwhile, found that 50% of Americans opt to sleep apart ...
Daily Mail12d
Restless legs causes misery... but this unusual cure might help: DR SCURR
I happened to be drinking chamomile tea during an episode of restless legs – which I get night and day – when the symptoms eased. I thought it was a fluke, but another time I had a cup before ...
Mena FN1mon
Restless Legs Syndrome Is Incurable Here's How To Manage The Symptoms
(MENAFN- The Conversation) Restless legs syndrome (RLS), also known as Willis ... Symptoms tend to peak at night, coinciding with the body's increase in melatonin release . Melatonin reduces ...
CNET on MSN8d
Why You Should Use Magnesium Supplements to Boost Your Sleep Quality
Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...
Treatment for Parkinson’s disease and restless leg syndrome is linked with risky behaviour – here’s what you need to know
Getting a headache and feeling sick are common side-effects for many medicines. Indulging in risky sexual behaviour or ...