Resting Metabolic Rate (RMR) is the rate at which you burn energy or calories when resting. This helps fulfill the basic requirements of the body to function optimally. Calories are required ...
4monon MSN
Resting metabolic rate (RMR) is the amount of calories your ... For a more accurate measurement, you can undergo a test ...
They showed the cap was 2.5 times the body's resting metabolic rate, or 4,000 calories a day for an average person. Anything higher than that was not sustainable in the long term. The research ...
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