A five-day diet that promises not only a slimmer body ... UK-based nutritional therapist Rhian Stephenson, has designed a programme based on FMD principles (plant-based, low calorie), providing ...

And for all the countless diet programs that claim to shred fat, melt our bellies and supercharge our metabolisms, few, if any, are designed to target the specific needs of people at midlife and ...

Unpacking his five-ingredient Metabolic Reset diet, the British doctor has devised a no-calorie counting way to counter health problems that have collectively affected 140 million Americans and ...