Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The plan includes dietary adjustments, daily physical activity, sleep quality, ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...

Here are the top 7 powerful yoga poses to burn belly fat quickly without hitting the gym. Boost metabolism, tone your core, and achieve a slimmer waist naturally!

Subscribe to our newsletter and stay updated on the latest developments and special offers!

Try to add these 5 easy at-home exercises to your daily regime to shed off extra kilos from your waist-line: The best exercise to lose belly fat is to try plank. This core-strengthening exercise ...

Struggling with belly fat? These herbal teas are packed with antioxidants and metabolism-boosting benefits to help you shed extra inches naturally. Rich in catechins and caffeine, green tea can boost ...

Belly fat includes subcutaneous and visceral ... Both aerobic exercise and strength training help burn calories and lose fat regularly. Stress-reducing methods may reduce unhealthy hormones ...