In fact, an estimated 70 percent of women experience bloating during their period ... Just scroll through the options below—there's a remedy in this list that will (*fingers crossed*) work ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Women with severe dysmenorrhea ... common menstrual symptoms, such as bloating, cramps, and headaches. Aside from tomatoes, several other natural remedies can help ease the symptoms of menstruation.

Premenstrual syndrome (PMS) is a common experience for many women in the days leading up to their period. From mood swings to physical discomfort like bloating, fatigue, and headaches, PMS can ...

Gabby Marechal, a women's health and fitness coach ... While natural remedies like this can be helpful, persistent bloating should be checked out by a GP, as advised by the NHS.

Digestive issues are also often accompanied by bloating. It could therefore signal problems such as constipation, a food intolerance, or irritable bowel syndrome. Some women also experience ...