Jane Kent was hit by such excruciating back pain it became almost impossible to pick up her baby or even turn over in bed.

The low back, hips and neck are common pain points. These mobility exercises will hep relieve tension and reduce pain.

Lower back pain is something most of us have experienced at some point. Whether it's from sitting too long, lifting something ...

Women have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain in ...

A new review shows bed rest is unlikely to help your back pain. The treatments that work can depend on how long your pain has ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

While you should definitely consult your doctor if you’re struggling with long-term lower back pain, research has found that strengthening certain muscles can prevent and alleviate lower back pain.