A new study highlights a groundbreaking development for chronic low back pain caused by degenerative disc disease (DDD).

From doing hot and cold therapy to taking proper rest, check out the effective home remedies for lower back pain.

STOPS, or Specific Treatment of the Problems of the Spine, is an innovative treatment method developed by Australian ...

Ever been lying in bed at night, trying to doze off, when you suddenly feel a jolt of pain running down your back and into ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

To find out why lower back pain is so detrimental to your sleep, and what you can do about it, we asked the experts. In this guide, we explore the link between back pain and sleep, plus Dr Hany ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that ...

A pain management expert can also discuss other possibilities, including facet joint injections, other types of injections, ...

It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...

In 2023, 24.3% of US adults had chronic pain, and 8.5% had high-impact chronic pain (HICP) that frequently limited daily ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...