They feature a wide swath of nature audio, from "Nature Sounds and Relaxing Classical Music" to "Forest Waterfall Sounds w/o Birds Singing" to "Forest Waterfall Sounds Birds Singing." SEE ALSO ...
Among all the various hacks and aids that can help you drift off, music is one of the best ... a state of tranquillity than the sounds of mother nature herself – birdsong, the patter of rain ...
A new study has found that the sounds of nature can significantly reduce stress and anxiety, but its benefits are minimal ...
So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...
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