Classical music has been scientifically shown to help reduce stress. Unwind with some of the best pieces of relaxing classical music. Listening to classical music has been shown to lower blood ...

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Learn how to create a calming night routine playlist that promotes relaxation and sleep with soothing music and personal ...

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Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

A body language expert analyzed Taylor Swift's recorded acceptance iHeartRadio Music Awards acceptance speech. Here's what ...