Medito is a completely free meditation app that is designed to improve your well-being through guided meditations, breathing exercises, and relaxing sounds. Steven Yorke, one of the co-founders ...

Mindful breathing techniques lie at the center of most forms of meditation and are key to improving focus. By focusing on ...

Meditation in a can! The viral Calm app that helps with mental health has ... and ashwagandha— your body and mind will experience relaxation backed by science. Shop various pack sizes and ...

So Rich came in to learn meditation and they began to discuss making an app. “Within a couple of ... Surfing is his way of relaxing Andy now lives in Southern California, where he regularly ...

Headspace, one of the world’s leading meditation and mindfulness apps, the National Basketball Association (NBA) and the Women’s National Basketball Association (WNBA) announced today the ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...