This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology is a therapeutic method of relieving ... Next, you need to take a look at your Acupressure Foot Chart (below, or ...

An increasing number of women claim this popular type of foot massage has helped them conceive. Now a medical study has been launched to discover if the claims are true. Reflexology, a traditional ...

It's the start of the week after "springing forward" over the weekend, so a realignment was very much needed for Rob and Beth. Luckily, it is More Comfort Monday and Diane Jordan, of Natural Body ...