This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears, ...

Reflexology, a traditional healing art dating from the ancient Egyptians and Chinese, involves manipulation of pressure points in the hands and feet and is often used to ease period pain ...

“Using maps of the body on the foot, certain parts of the foot ... and resources to guide you through some basic reflexology pressure points, from toe massage to relieve neck pain to relaxing ...

Reflexology is a complementary and alternative medicine (CAM) therapy. It's a type of massage that applies pressure to specific points in your hands and feet. The effects of reflexology can vary ...