High triglycerides are dangerous and can increase your risk of heart attack and stroke. Here are several ways you can lower ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Triglycerides are a vital source of energy, but when levels become dangerously high, they can lead to serious health ...

Many people who have high cholesterol also have high triglycerides (a type of fat found in your blood). Some medications can help lower this type of fat directly. Once these levels go down ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Researchers suggested that lowering triglyceride levels may effectively manage high blood glucose levels in people with type 2 diabetes. limiting sweets and highly processed breads with added ...

Omega-3 fatty acids, found in fatty fish, can help reduce inflammation and lower triglyceride levels. After researching and testing various cholesterol supplements, we have identified the top ...

Strawberries support heart health by lowering LDL cholesterol, improving insulin resistance, reducing inflammation, aiding in ...

Exercise regularly. Studies show that engaging in physical activity can lower "bad" cholesterol levels (along with total cholesterol and triglycerides) and increase "good" cholesterol. Adopt heart ...

Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall ...

Regular fish oil contains lower levels of omega-3 fatty acids ... 1 gram of EPA and DHA per day for individuals with high triglyceride levels. By considering these factors, you can choose a ...