Please consult with a physician or registered dietitian familiar with your medical history before making major changes to ...

There’s a lot of buzz around the ‘anti-glycation’ diet. So, is it just a fancy term for going sugar-free, or could this way ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

When reading food labels, be sure to look for sugar’s various names, including: sucrose high fructose corn syrup dextrose On a PCOS diet, you may want to reduce the consumption of beverages like ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Therefore, the increases in blood sugar and insulin levels due to these foods are more gradual. Low GI diets offer potential health benefits, including longer satiety (fullness), which can help ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

“A healthful plant-based diet may reduce mortality in individuals with cardiometabolic ... For instance, he said that ...

Discover how diet affects lung cancer risk. Learn about the link between a high-fat, high-sugar diet and lung cancer ...