Here's everything you need to know about choosing a low-calorie, low-fat or low-sodium cheese. Start the day smarter. Get all the news you need in your inbox each morning. Chelsey Amer ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

Dairy Management has relentlessly marketed cheese and pushed back against the agriculture department’s suggestion that people eat only low-fat or fat-free varieties. In a July letter to the ...

While the risks are fairly low if consumed in moderation, Swiss cheese does contain fat, salt, and lactose, all of which could be detrimental to some people. High Blood Pressure and Heart Disease ...

Set aside. Nutritional Facts (Per Serving) Calories 126, Calories from Fat 44, Total Fat 5g, Saturated Fat 1g, Cholesterol 1mg, Sodium 58mg, Carbohydrate 18g, Dietary Fiber 1g, Sugars 5g, Protein 3g.

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...