Medically reviewed by Katrina Carter, DPT Causes of swollen feet and ankles include standing for long periods, excess salt intake, and pregnancy. Swelling of the feet and ankles can also indicate ...

This initial treatment helps reduce swelling ... Persistent swelling or bruising after several days, visible deformity of the ankle joint, or numbness and tingling in the foot or toes all indicate ...

What Is Foot, Leg, and Ankle ... swelling is non-serious or lifestyle-related, your doctor may recommend some of the lifestyle changes mentioned above. He or she may also probably advise you to ...

That's because it's extremely common for feet and ankles to swell when you ... Finally, drinking water helps reduce swollen ankles because it keeps you hydrated and forces you to get up and ...

ankles, and feet. It is important to reduce your sodium intake to reduce swelling during pregnancy. This is because salt can make your body hold on to extra water. Hence, avoid processed and ...