News

Pulse Nigeria on MSN11mon
How to reduce swollen legs
exacerbating swelling after sitting. If your legs swell after sitting for a while, there are some things you could try to reduce this. Some of them include: Simple leg exercises like ankle pumps ...
According to a 2022 study, to stay hydrated you should aim to drink about six or seven cups of water per day. 7. Lifestyle Changes The drugs you take also can affect swelling. Some people who use ...
A multicenter study has shown that lymph node transfer is a viable treatment for the swelling in the affected limb, a condition known as lymphedema, after breast cancer surgery. However ...