Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

Vitamin D's impact on blood pressure remains unclear. Current research hints at indirect effects through calcium regulation, ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

Here are a few tips that could help increase your calcium intake without the painful side effects: consume smaller quantities of dairy more often consume dairy with food eat diary with lower ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according to a new study.

Calcium can bind to bile acids and free fatty acids inside the colon, which may lower potentially carcinogenic effects, the researchers noted. Papier likened the binding effect to the formation of ...

Consuming the amount of calcium found in a glass of milk could reduce the risk of colorectal cancer, according to a new study involving women. That was regardless of whether the calcium came from ...

He said that while the finding that calcium may help reduce the risk of colorectal cancer ... although it also plays an important role in blood clotting, helping muscles to contract and regulating ...