Discover how this crimson brew may lower blood pressure as effectively as medication while offering additional heart health ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Hibiscus tea is a vibrant, ruby-red herbal tea made from the dried ... which give it its distinctive color. Known for its health benefits, hibiscus tea is often used to support heart health ...

Here are a few possible mint tea health benefits. Mint tea for digestion “Tea, in general, is very beneficial for numerous reasons, but mint tea in particular has been shown to help with ...

Matcha is a type of powdered green tea that has a unique, non-bitter taste and vibrant green color. It may have benefits for brain, heart, and mental health. Matcha is also a source of ...

(Image by Cornelia Gramescu) Taking to his Instagram handle recently, Dr Kinal Sood spilled the beans on these three health benefits of drinking green tea daily. If you are not sipping on this ...

And the relaxation we feel when sipping tea? It’s real, due to substances such as theanine, an amino acid that can have a calming effect on the body and mind. Coffee too has real benefits ...