Taste of Home on MSN3mon
Lettuce 101: Your Guide to the Most Common Lettuce VarietiesThe average lettuce has less than 10 calories per shredded cup ... Commonly available in red and green varieties, loose-leaf ...
This pretty red and green leaf is chard. And it's a powerhouse ... Leaf lettuce is one the most nutritious in our lettuce family. Low in calories — high in vitamins A and K!
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