It is a low-calorie fruit with essential nutrients. It contains a substantial number of vitamins, minerals, and fibres. It also provides beneficial plant compounds like carotenoids, betacyanins, and ...

However, despite its many benefits, it may not be suitable ... "The betalains in red-fleshed dragon fruit may help lower bad cholesterol (LDL), while the omega-3 fatty acids in its seed contribute ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Pitahaya, also known as dragon fruit, is an exotic gem in the fruit world. With its high water content and unique nutritional profile, this fruit is not only delicious but also offers multiple health ...

Can we develop an apple that can grow in 40 degrees Celsius? And can we find a way to make dragon fruit grow in New Zealand?

you can add this fruit to your diet for its various health benefits. Credit: Unsplash Dragon fruit, especially the red variety, is packed with antioxidants. These help in reducing inflammation, ...

Dragon fruit comes from a cactus plant native to Central and South America. Its outer skin resembles a large cactus pear, ...

It might not be as available as apples and oranges, but people willing to invest in this tropical fruit may notice some health perks ...