Red cabbage significantly surpasses the more popular white cabbage in terms of vitamin A, C, and minerals such as potassium, calcium, and magnesium. As a result, it supports healthy skin and vision.
You may not realise that some parts of your regular Sunday dinner side dishes can actually hide a number of health benefits.
Alternatively, if you want to boost your vitamin intake, eat raw red cabbage in salads or coleslaw - it's packed with vitamin C. FAQs about BBC Food ...
Red cabbage, sometimes called purple cabbage ... Real Simple notes that cabbage contains antioxidants, vitamin C, vitamin K, fiber and folate. With all of these vitamins and nutrients, cabbage ...
Is it an acid, base, or neutral? Make your own acid-base indicator from red cabbage, then test various household substances. Acids and bases are classes of materials that have different properties.