This recumbent cross trainer merges ease with a full-body workout ... to different fitness goals—from weight loss to cardio training. You can control the pace and intensity, making it an ideal ...

This recumbent cross trainer combines a smooth stepping motion with a comfortable ... you can target various muscle groups while enjoying a combined cardio and strength training session. The gliding ...

Many military members may not realize that a well-rounded fitness routine is the key to optimal performance and longevity, ...

I knew this piece of oddly shaped equipment added a metabolic conditioning element to typical weight training, which upped ...

Exercise bikes are typically pretty expensive (most fall somewhere north of $1,000—eek!), but they're a great option for ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

If you've ever found yourself running to the locker room to change in-between deadlifting, jogging, squatting, or functional ...

I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...

The Filizetti-McPherson Weight Room provides members with a wide variety of exercise equipment including cardio machines, free weights, weight machines, bosu balls, plyo boxes, and more! During this ...

Coffee lovers looking for a professional-grade home espresso machine can often get discouraged by the units’ sheer size and cost. To find the best espresso machines worth the investment and ...