You've likely heard about vitamin D's important role in maintaining strong bones and teeth . But it also plays several other ...
Our bodies make vitamin D when our skin is exposed to the sun. But getting enough vitamin D from sunlight can be tricky. Most kids and adults spend lots of time indoors at school and work. Plus, the ...
A German consumer group flagged issues with 17 of the 18 common supplements it tested. View on euronews ...
While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...
Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...
Commercially available children’s multivitamin and vitamin D supplements ... Conclusions Few multivitamin products supply the recommended 400 IU/day vitamin D. Clinicians need to be aware of this when ...
Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption.
Discover how just 20 minutes of daily sun exposure can boost your health beyond Vitamin D, enhancing cardiovascular health, ...