Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Vitamin D is an important nutrient for many reasons. Your body makes it on its own when you expose your skin to sunlight. The recommended dietary allowance is 15 micrograms (600 IU) for men and ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

Vitamin D's impact on blood pressure remains unclear. Current research hints at indirect effects through calcium regulation, ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...