Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Selenium, an essential trace element, is important to human health. Recently, supra-nutritional selenium intake was shown to be associated with an increased risk of type II diabetes and may therefore ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...

Selenium is found in Brazil nuts ... old females and over a quarter of 11-18 year old males* eat below the recommended intake of magnesium. While deficiency is rare, and normally found in severely ...

The average consumption of fibre and vitamin D is below the recommended daily intake in ... For instance, evidence shows average selenium intake is low among females aged over 10 and males aged ...

A single Brazil nut can contain between 68 to 91mcg of selenium, easily meeting the daily recommended intake. Macadamia nuts, rich in omega-7 fats, offer anti-inflammatory benefits. However ...

Summer challenges dairy farming in unique ways. Heat stress, paired with changes in pasture quality can affect milk composition and overall ...