As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

However, consuming too much vitamin D3 can lead to vitamin D toxicity, so it's important not to exceed your prescribed or recommended dosage, says Hodson. "Because Vitamin D is a fat-soluble ...

What is the recommended daily dosage of HMB and Vitamin D3 supplements? The recommended daily dosage of HMB supplements is between 1.5 and 3 grams per day, while the recommended daily dosage of ...

Children from the age of one and adults need 10 micrograms (mcg) of vitamin D a day, according to the NHS. Babies up to the ...

which is why supplementation is recommended. While 10mcg or 400IU of vitamin D is the amount most people will need daily, you might have noticed some supplements contain a much larger dose – up ...

Though both types of vitamin D can help you reach the recommended daily intake ... conditions who were on low-dose steroid ...

"Our findings do not suggest benefits of long-term moderate- or high-dose vitamin D3 supplementation for incidence of type 2 diabetes or glucose metabolism or body size among generally healthy ...

When choosing an organic vitamin D3 supplement, it is important to pay attention to the dosage and potency. The recommended daily intake of vitamin D varies depending on age, gender, and other ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.