Three easy diet changes to make now to protect against world's deadliest disease
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...
World's oldest people diet rich in 'superfood' that may slash heart disease risk
Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...
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This Simple Diet Can Greatly Lower Your Heart Disease Risk—But You've Probably Never Heard of It
RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
'I'm a nutritionist - these three simple dietary changes can protect against world's deadliest disease'
Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...
The Most Important Habit To Stop By 50 To Lower Your Risk of Heart Disease
“For my patients who smoke, I tell them that quitting is the number one most important step they can take to lower ...
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What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The ...
Excess of THIS supplement can cause heart attack
Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...
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Are Beans the Secret to a High-Protein, Plant-Based Diet?
Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...