Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

All out of Greek yogurt? No problem. These are some creative swaps you can make for that Greek yogurt in your next baking ...

If you have access to raw milk, you'll enjoy a truly artisanal yogurt! The second ingredient needed to make homemade yogurt with just two ingredients is, paradoxically, yogurt. Why? Because you'll ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Heat butter/ghee in a pan, add cumin seeds, bay leaf and diced onions and sauté until golden brown. Add ginger garlic paste ...

I’m guessing “never having buttermilk on hand but always having yogurt” isn’t one of the top reasons, but it is in my home. Featured Recipe View Recipe → Two more yogurty recipes before ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a protein shake that looks, tastes, and feels like a McDonald's strawberry ...

While we are still feeling the cold winds, reminiscent of our Storrs winters, the sun is poking out more and more.