Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

Medically reviewed by Elizabeth Barnes, RDN The viral high-protein strawberry matcha latte is all over social media, and for ...

Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Easy, high-protein recipes seem to take off like crazy on ... 1 teaspoon salt 2 tablespoons baking powder 1 1/2 cups cottage cheese, whipped Mix dry ingredients together then add the wet ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...