Try out these deliciously creamy pasta recipes when you're short on time and need a cozy and warm dinner that will be ready ...

Cottage cheese is having a moment. And it's so much more exciting and fun than when it was a peak 80's diet food. Here are 10 ...

Picture this: it’s the middle of the week, you’re dog-tired, and cooking even the most basic meal feels like a chore. We’ve all been there—when the days are long and the week has been nothing but a ...

Refresh your menu this season with these delicious new dinner recipes, like creamy chicken casseroles and whole-roasted ...

This creamy mushroom pasta makes a healthy, super-satisfying dinner for two at just over £1 per portion. Dr Rupy uses silken tofu to give the sauce a wonderful creaminess and extra protein.

Get the High-Protein Marry Me Chicken recipe. Blending cottage cheese with marinara (and a little chili oil !) until the ...

Chopped roasted cauliflower brings a healthy, veggie-packed twist. From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you ...

Heat the oil in a large saucepan and fry the onion, peppers and courgettes for five minutes until softened. Stir in the ...

Protein seems to be having a moment. It feels as if every other video or post on my feed is about packing in as much of the macronutrient as possible. Although I’m a big believer in balance and ...

Sometimes I develop my own recipes for this column ... into tacos and sprinkle on salads, pasta, baked potatoes and the like. In addition to using higher-protein quinoa in place of the typical ...