Chefs and home cooks are increasingly turning their backs on farmed salmon and opting for trout, over concerns about ...
Fresh trout will have plenty of those to grapple ... and it can provide a nutritious and flavorful addition to any fish-based ...
Cook the trout fillets under a preheated hot grill ... Serve with steamed Tenderstem broccoli and lime wedges. Recipe from ‘The Cortisol Fix Recipe Book’ by Angela Dowden (Hamlyn, £18.99).
This recipe was cooked by amateur chefs as part of the BBC's Step Up to the Plate television programme. For the rosemary-smoked trout, brush the trout with the olive oil and season with salt and ...
tuna and mackerel are both sold canned too. Herrings can be smoked or transformed into rollmops; anchovies are salted and brined. Salmon and trout can both be hot- or cold-smoked. Omega-3 is ...