Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Since the sardines are canned at high pressure and temperature ... easier to flake and melt or blend into other ingredients in a recipe. Why we loved it: Sometimes you want that heady, fishy ...

While it may be a lunchtime staple for many people, plain tuna salad can also become a little one-note over time. Fortunately, another type of canned fish can be used to spruce up a traditional ...

Sardines are usually sold whole, whether fresh, frozen or canned; it's worth paying a premium for good-quality canned sardines. Sardines from Portugal, Spain and France are particularly good.

Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...

Ever since 1999, when Chef Gabrielle Hamilton put canned sardines and Triscuits and on the first menu of her tiny thirty-seat East Village restaurant, Prune has nonchalantly broken countless rules ...