This healthy smoothie recipe is a gateway to the smoothie ... mango and banana with a bit of cashew butter and ground chia seeds for body and richness.

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

Chia seeds are one of the most versatile ingredients that can amp up the nutritional quotient of several dishes, including ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Chia seed pudding has taken off in popularity ... Finally, the warm spices used in this recipe are ground cinnamon, cloves, ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

If you’re following a bariatric diet and looking for high-protein, fiber-rich, and nutrient-dense meal options, these bariatric seed recipes featuring chia, flax, and hemp seeds are perfect for you.

Mix Ingredients: In a bowl or jar, combine chia seeds, flaxseeds ... These bariatric seed recipes offer delicious and nutritious ways to support weight loss, gut health, and long-term satiety.

One of the tastiest ways to add them to your diet is with chia seed pudding, a simple, delicious, and hair-loving recipe that can help strengthen your strands and reduce hair fall. Why Chia Seeds ...