Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.
How to relieve heartburn There are several ways to manage heartburn: ・Avoid foods that trigger heartburn. Replace these foods and drinks with more beneficial and easily digestible options.
There are a few key culprits behind acid reflux, and understanding them can help you manage or even avoid this bothersome ... dialling down those spicy curry recipes or opting for something ...
The festive season brings joy, laughter, and often heavy meals but can also bring unwelcome discomfort: heartburn or acid ... ragweed or related plants should avoid chamomile to prevent adverse ...
What can help -- Eat smaller meals. Wait at least 2 hours to lie down. Don’t smoke! Take an antacid. If you get heartburn frequently, or if antacids don’t help, call your doctor.