A small pint of milk (568ml) will set you back 85p (approximately 21p used per recipe), while a 340g jar of clear honey costs ...

The high antioxidant content of curry leaves helps reduce oxidative stress and inflammation which are two key factors that ...

Each drink, according to the British Heart Foundation, will be under 300kcal and provide you with a tasty and low fat way to ...

Adjusting your diet is one way to improve your cholesterol and blood pressure levels. Cutting back on saturated fat can lower cholesterol, while reducing your salt intake can impact blood pressure.

Numbers from the CDC show about 40% of adults in the U.S. have high cholesterol, and while many people take medication, there ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and leafy greens may help improve cholesterol levels. To support overall heart ...

An unusual red juice might be the key to tackling several serious health issues, with studies indicating it can help reduce cholesterol and regulate blood sugar levels – and you can whip it up ...

such as statins and cholesterol-lowering drugs. Read more to learn about what non-HDL cholesterol is, what levels are normal, how to manage it, and more. HDL cholesterol, also known as “good ...

And they had a few theories. For starters, pecans contain unsaturated fats, fiber, and plant sterols, which are known to lower blood cholesterol levels, says Kristina Petersen, PhD, study co ...