The essential of our picnic day? The rice salad! Here we offer you a vegetarian recipe, filled with flavors and vegetables to ...

Bibimbap is a prime example of this connection between color and balance. A variety of complementary – in color, texture and ...

This big platter of long-grain brown rice topped with roasted vegetables will suit your vegan and vegetarian guests, along with anyone who is gluten-free or dairy-free. Toast the rice in a little ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

8. Add the green beans and remaining 1/3 cup cold water. Turn the heat to medium-high and simmer the beans for 5 minutes, ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Madhur Jaffrey's pilau (or pullao) rice is a foolproof recipe. Plus it has a few healthy vegetables thrown in. For the garam masala, put all the garam masala spices in a clean coffee grinder or ...

Preheat grill (or grill pan). Melt butter. Combine butter, pepper sauce, and remaining 1 teaspoon dressing. Prepare rice ...

Pancit, the beloved Filipino noodle dish, is a savory symphony of flavors and a versatile canvas for plant-based ingredients.