Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

A pre-workout protein shake specifically designed for endurance exercises can be a powerful tool in your arsenal. Not only ...

Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

The 30 recipes that all follow that format—meaning you could theoretically plan out month's worth of delicious, high-protein, nutrient-rich, no-cook meals. And that's pretty awesome for months ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...