Simple yet surprisingly delicious, these ripe plantain fritters are an excellent accompaniment to an African or Caribbean ...

If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind.

Try the ultimate Jamaican breakfast for a hearty weekend meal best served to a crowd. This dish is completely vegan and ...

1. Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose. 2. Cut peeled plantains into one-inch pieces. Fry them in a ...

Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

That's where this cassava-plantain gluten-free pancake recipe comes in. With its unique plantain flavor and nutrient-rich ...

Then add cumin seeds and pepper to it and grind it for few seconds. Take away the style of the plantain flower. Then chop it to pieces and clean it in running water. Cook for 5-7 minutes.

Fried plantain add a lovely hint of sweetness to this easy beef curry, which uses beef mice to keep the costs and cooking time low. Mike likes to serve it with turmeric rice (see the recipe tip ...

A healthy recipe of plantain stems and a few mild spices. Plantain stems are a very good source of dietary fiber. Add a tsp of curd to one cup of water. Drop the plantain slices in this water and ...

Topped with black beans, sweet plantains and a creamy green sauce, these bowls are sure to please! Click here for the recipes. For Related Stories: TCL Monday Night Meal Recipes Seen on TCL ...