New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

In turn, this recipe is loaded with fiber, particularly soluble fiber, that feeds the microbes in the gut microbiome—a colony of over a trillion microorganisms living (largely) in the colon that ...

Spring Clean Your Gut: Foods to Support Digestion and Detox, Spring is the Perfect Time for Gut Renewal ...

Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery shopping hacks to improve your kitchen routine." ...

A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

The microorganisms in our intestines play an important role in many bodily processes, from digestion to emotions, and are a ...

Incorporating traditional Indian foods like dahi, whole grains, lentils, and vegetables can help keep your gut microbiome balanced and thriving. "There are trillions of microbes in the gut—our ...

(Shutterstock) Dr Shammi Theesan, a Melbourne University-trained dermatologist, took to Instagram on March 18 to share a ...

Let me share my journey, the facts behind its benefits, and an easy recipe you can try today ... formula is designed to balance your gut microbiome, making it easier for your body to absorb ...