Fish has been a game-changer in my weight loss journey. Packed with high-quality protein and low in calories, it helps keep ...

Canned salmon has other merits ... the fish cake. The basic fish cake recipe has not changed in eons. My 1962 Edmonds Sure to Rise cookery book calls for ½ lb each of cooked fish and mashed ...

In most cases, fresh is best when it comes to choosing oil-rich fish species because the natural ... tuna and mackerel are both sold canned too. Herrings can be smoked or transformed into rollmops ...