Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Spring Clean Your Gut: Foods to Support Digestion and Detox, Spring is the Perfect Time for Gut Renewal ...

On Friday, the owner and founder of Tae-Gu Kimchi, Patrice Scrofano, joined Good Morning Washington in our small business ...

The most practical takeaway? Eating more plants is good for your gut, and you have a lot of wiggle room to experiment. So if you hate celery, no need to force it down. “There are so many plants ...

What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look ...

In her latest Instagram post, she has shared a simple gut-healing cubes recipe to help combat bloating. The side note reads, "Menopause can throw your gut off balance - bloating, constipation and ...