You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but ...
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10 Simple Ways To Boost Your Immunity Naturally
A strong immune system is key to staying healthy and fighting off infections. Instead of relying solely on medications, you ...
Resveratrol For Longevity & Immunity: Research & Benefits
Resveratrol is a promising compound with significant benefits for ageing and immune health. By activating sirtuins, reducing ...
How Astragalus Supports Immune Function And Longevity
Astragalus is a powerful adaptogen with immune-boosting, anti-inflammatory, and anti-ageing benefits. Backed by both ...
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You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not ...
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You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those ...