While fatigue can stem from a range of causes, long-lasting tiredness without a clear explanation might be due to low calcium levels. Calcium is integral to cellular energy production, so a ...

Low levels of calcium – an important nutrient that keeps your bones strong and healthy- can lead to a condition known as Hypocalcemia – which causes various signs and symptoms. Not only does ...

New research suggests that low-fat dairy ... fat is another reason his results are intriguing. And food, instead of supplements, is the best way to get your recommended calcium.

Whatever the reason, even if you don’t quite know ... tells Stylist that when oestrogen levels are low, calcium is leeched from the bones in order to maintain normal levels of circulating ...