Medically reviewed by Oluseun Olufade, MD Possible causes of leg cramps (charley horses) are too much or too little exercise, dehydration, low electrolyte levels, and certain conditions. Treatments ...

The contractions, the twisting, the spasms, ugh! Naturally, you start to wonder, what causes leg cramps at night? A leg cramp ...

If you have nocturnal (nighttime) leg cramps, your doctor might prescribe ... quinine if you have myasthenia gravis (a condition that causes weakness of certain muscles), or optic neuritis ...

Vitamin K supplementation may serve as a nocturnal leg cramps treatment reducing frequency, intensity, and duration in older adults.

Thousands of Australians are living with restless leg syndrome, but there are treatments available to help manage symptoms.

Night cramps are a problem readers often ask me about – they’re a common complaint and hitherto I’ve been at a loss to advise an effective treatment. But a study, published in JAMA Internal ...

Night cramps can occur in people of all ages, but are more common as you get older. In younger women they are common during pregnancy, and can also occur after exercise, particularly if this ...

The lack of magnesium can cause muscles to tighten uncontrollably, leading to painful leg cramps during the day or night, particularly while sleeping. Certain foods can interfere with magnesium ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep. Perhaps you’ve already tried remedies like using heating pads ...

This condition is more common among people with jobs that involve standing for long periods (e.g., traffic police, nurses, ...

Many individuals commonly experience leg cramps, often during the night. These can lead to significant discomfort, disrupt sleep, and result in anxiety and dissatisfaction. As a potential remedy ...

Possible causes of leg cramps (charley horses ... There's no clear cause of nighttime leg cramps. Muscle fatigue and nerve dysfunction are the likely culprits. Research has shown that about ...